Kids Fitness Training
In Soulfit, the Kids Fitness Training service is aimed at a happy and energetic environment where children will form healthy lifelong habits. We do not limit ourselves to the usual notion of personal training in adults, of pushing weights or wasting hours in the gym. To children, fitness is play, movement, and exploration. The type of activities that will be available in our programme will capture the love of the kids to do as they wish at their own free time, which will include running, jumping, sports, dancing, riding bikes or skateboarding, and participating in the coordination and endurance-building games. The sessions will be age-related, funny, and encouraging.
Meet Experience Kids Fitness Trainers in UAE
The reason why the parents prefer Soulfit in getting their children to train is that we understand the power of nurturing instead of pushing to get them to do so Our trainers are not only certified professionals, but they are mentors who understand how to deal with children.
Soulfit’s approach to children turns each session into a safe, welcoming, and friendly one. Instead of working on adult-type routines, we languish in games and sports drills, and creative activities that guide the healthy impulse, which is constructive for their whole bodies. Parents are also frequently called to inform them about the progress of their child and provide them with tips on how to reinforce healthy habits at home.
How We Work
We start with a basic evaluation to have a clue about the activity level of each child, his or her interests, and any particular intentions that his or her parents might have. Based on that, we develop an individual plan which consists of organized play and free play, through various games and sporting activities to build agility, coordination, and endurance. The sessions are adjusted according to the energy and interest of a child. A combination of in-house and outdoor sessions, small groups, and individual instructions is used by us to create diversity and prevent stagnation. This method will enable us to approach each child individually, and help him build his or her confidence gradually and turn the fitness into a pleasant and natural activity, part of their routine instead of a mandatory requirement.
Client Benefits
The families that enroll children in our programme are quick to realize that their children are not only physically healthy but also more confident and socially skilled. Exercise will strengthen your muscles, bones, posture, your sleep, concentration, and will also make you more energetic.
Active play in young children implies that they will get to the adolescent stage and adulthood with more chances of imitating this behavior and lowering the risk of contracting lifestyle diseases in the process. The routine, such as running, dancing, or bicycling, should be made to be a very structured and yet amusing experience to help the children develop a good relationship with exercising, which will have a good influence on their bodies, minds, and health conditions.