Frequently Asked Questions
FAQs - All You Need to Know About Fitness Training in Dubai
Top Questions About Personal Training in Dubai
Why should I hire a personal trainer in Dubai?
A personal trainer in Dubai is the best option as it makes the process faster, safer, and accountable. In Soul Fit, our professional fitness instructors come up with individual training programs, which depend on your fitness, objectives, and the health status. It may be related to weight loss, strength development, and or is functional training that we are beside you in all ways.
Do you offer female personal trainers in Dubai?
Yes! We have female personal trainers in Dubai that specialize training women whether at home, gym or online training. They are practitioners in after child fitness, weight loss, fat burning, and core building. Our women are happy and assured in our custom made sessions.
Can I book a personal trainer at home in Dubai?
Absolutely. Our skills lie in the personal training of both men and women at-home within the boundaries of Dubai. The equipment is delivered to your house, where our trainers train you and this saves time and gives complete privacy and convenience.
Do you provide training for kids and senior citizens?
Yes, Soulfit Personal Training provide fitness programs to kids and workouts should be done by the elderly considering safety, posture, mobility, and strength. Each and every training scheme will be medically driven and under the advice of the qualified fitness experts in Dubai.
How long are the training sessions?
The program sessions take between 45 and 60 minutes. We also provide both short HIIT formats and prolonged recovery based training as it is required.
How quickly will I see results?
Our best personal trainers in Dubai guide the clients, and with persistence and dedication, the client normally records results in 4-6 weeks. The outcome is based on what is eaten, regularity and patient lifestyle.
Are your trainers certified?
Yes. Our Dubai personal trainers are internationally qualified in such organizations as ACE, ISSA, NASM, and REPS UAE. They are skilled, covered, and in the training process at all times keeping up with the current activities in the field of fitness.
What are your personal training fees in Dubai?
Pricing is based on the trainer, the location and the package. We provide low cost and value packages. Contact us and have a free consultation and quote, as per your requirements.
Do you offer free trials or consultations?
Yes, we provide a free first interview either with a fitness coach. You will receive estimation, training profile and directiveness objectives.
Can I change my trainer if needed?
Of course. If you feel the need to switch, we’ll match you with another expert personal trainer in Dubai based on your preferences and goals.
What types of training programs do you offer?
We have 10 or more special training programs, such as: Weight loss training, Bodybuilding and muscle gain, CrossFit and functional training, Boxing, Kickboxing, MMA, Zumba and Yoga group training, Postpartum and rehab training. All the programs are headed by a professional personal trainer in Dubai.
What’s included in a personal training session?
Each session will consist of: Warm-up and mobility, Goal based, Strength and cardio workouts, Stretching and cool-down, Diet and recovery instructions. Your own coach on fitness makes every one of your sessions useful and inspiring.